What to expect?
The word coaching may bring up thoughts of spandex, sweat, and yelling. Balance with Caitlin coaching is very different! We will work together so you can have the life you want! I will take the time to really get to know you as well as your goals. Your role is to be a rock star in your own life. My role is to challenge, motivate, and educate you. I also have some strategies to help you let go of mindsets that are holding you back!
Who needs a Coach?
Anybody that is tired of feeling stuck! I can help you “unstick” yourself and instill confidence and strategies, so you can keep moving forward even after our coaching relationship is over! No dream is too big! Some examples of dreams I can help with: overall health, weight loss, increased energy, hormone balance, escaping overwhelm, increasing fertility, overcoming self sabotage, cultivating healthy habits, and so much more!
